Contrology Pilates Fitness Dubai

Open

Closed

•

Business Bay

•

Yoga Studios

8.94

Gem

Best 100

Contrology Pilates Fitness Dubai

8.94

Aspect Tower - 103, Business Bay, Dubai, United Arab Emirates

Open

Closed

•

Rating Opening Hours Location FAQs

About

Contrology Pilates Fitness Dubai offers a premium Pilates experience in the heart of Business Bay. With expert trainers and state-of-the-art equipment, this studio caters to all fitness levels. Clients can expect personalised attention, innovative classes, and a motivating atmosphere that promotes both physical and mental well-being.

Contrology Pilates Fitness Dubai boasts wheelchair accessibility and modern amenities, including restrooms and free Wi-Fi. The studio features top-quality Pilates equipment, ensuring a comprehensive workout for all fitness levels. With a focus on individual attention, clients benefit from tailored programmes and expert guidance in a welcoming, professional environment.

Verified

8.94

/10

We use a weighted 10-point scoring system to evaluate the best places to visit and things to do in Dubai.

Scoring is carefully evaluated based on global reviews, social signals and expert assessments.

Facilities & Equipment

9.12

Class Variety & Instructors

9.25

Amenities & Services

8.75

Value for Money

8.50

Location & Accessibility

8.80

Public Review Sentiment

Based on 335 Google Reviews

Contrology Pilates Fitness Dubai receives high praise for its exceptional instructors, particularly KJ, Anisha, and Mansie. Clients consistently commend the personalised attention, clear explanations, and challenging yet enjoyable classes. The reformer equipment and small class sizes are highlighted as standout features. The studio's location in Business Bay is noted as convenient, though parking availability isn't mentioned frequently.

Last Updated -

Suggests

Best Times to Visit

Contrology Pilates Fitness Dubai

For optimal experience, visit Contrology Pilates Fitness Dubai during weekday mornings or early afternoons. The studio offers a range of classes throughout the day, with peak hours typically in the early morning and evening. Book in advance to secure your preferred time slot.

Buzzing

Weekdays 5PM - 7PM

Relaxed

Weekdays 11AM - 2PM

Services & Experiences

Pricing

•

from

Book

Accessibility & Amenities

Contrology Pilates Fitness Dubai Opening Hours

Monday
06:00 AM
-
10:00 PM
Tuesday
06:00 AM
-
10:00 PM
Wednesday
06:00 AM
-
10:00 PM
Thursday
06:00 AM
-
10:00 PM
Friday
06:00 AM
-
10:00 PM
Saturday
06:00 AM
-
10:00 PM
Sunday
09:00 AM
-
09:00 PM

Location

Neighborhood

Business Bay

Address

Aspect Tower - 103, Business Bay, Dubai, United Arab Emirates

Get Directions

Website

http://contrologypf.com

Visit Website

Phone

+971 52 797 0313

Call

Getting There

By Car: Navigate to Business Bay and locate Aspect Tower. The studio is situated on the 103rd floor. Paid parking is available in the building's car park.

By Metro: Take the Red Line to Business Bay Metro Station. From there, it's a short taxi ride or about a 15-minute walk to Aspect Tower.

By Taxi or Ride-sharing: Use popular ride-hailing apps or hail a taxi. Request to be dropped off at Aspect Tower in Business Bay.

Frequently Asked Questions

What types of Pilates classes does Contrology Pilates Fitness Dubai offer?

Contrology Pilates Fitness Dubai offers a variety of Pilates classes, including reformer Pilates, mat Pilates, and full-body workouts. They have classes suitable for beginners to advanced practitioners, with options for lower body, upper body, and core-focused sessions.

How large are the class sizes at Contrology Pilates Fitness Dubai?

Class sizes at Contrology Pilates Fitness Dubai are intentionally kept small, typically with around 4 participants per class. This allows for personalised attention and ensures that instructors can provide individual guidance and corrections throughout the session.

Is Contrology Pilates Fitness Dubai suitable for beginners?

Yes, Contrology Pilates Fitness Dubai is suitable for beginners. The instructors are known for their patience and ability to adapt exercises to different fitness levels. They provide clear explanations and demonstrations, making it easy for newcomers to follow along and learn proper techniques.

What are the operating hours of Contrology Pilates Fitness Dubai?

Contrology Pilates Fitness Dubai is open from 6 AM to 10 PM Monday through Saturday, and from 9 AM to 9 PM on Sundays. This schedule accommodates a wide range of client preferences, from early morning to late evening sessions.

Is parking available near Contrology Pilates Fitness Dubai?

Contrology Pilates Fitness Dubai is located in the Aspect Tower in Business Bay. While specific parking information isn't provided in the reviews, the area generally offers paid parking options. It's recommended to check with the studio directly for the most convenient parking locations or consider using public transportation.

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